Grant Gardis has over 20 years experience in coaching Olympic weightlifting. Although his main area of interest is in the initial development of athletes, has also worked with high-level  Junior weightlifters and coached at many youth and junior national camps held at the Olympic Training Center in Colorado Springs, CO. “Rufus”, as he is know to most people, also works with many other sport athletes in developing and implementing their strength and conditioning programs for their sports.


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